Tuesday, January 23, 2018

Editor’s Letter

November 30, 2017 by · Leave a Comment 

There’s plenty of notice that the holiday season is approaching. Stores smell like cinnamon, carols fill radio playlists, invitations arrive, and, boom, we’re up to our ears in tinsel, cranberries, and nog! Yet despite the multiple warning signs, December still seems to arrive before I’m ready. I need a little more time to organize and […]

Get Your Swim On!

Get Your Swim On!

December 1, 2016 by · Leave a Comment 

I love the holiday season for all its socializing and reconnecting with friends and colleagues. Unfortunately, I tend to overdo the food and beverage consumption at those gatherings — then I get on the scale and feel terrible. I’m not keen on most kinds of exercising, but I do love to swim, as it’s the […]