Tuesday, January 23, 2018

Keeping Pain at Bay

Keeping Pain at Bay

December 31, 2017 by · Leave a Comment 

  The advice “pace yourself” is often expressed when someone appears in danger of burning out by doing too much, too fast. It’s also excellent counsel to persons trying to cope with painful or fatiguing health conditions including arthritis, chronic fatigue syndrome, diabetes, heart conditions, lupus, fibromyalgia, and depression. The concept known as activity pacing […]